How To Relieve Period Pains Fast In A Safe And Natural Way

How To Relieve Period Pains Fast In A Safe And Natural Way

Period pains can be really horrible. The pain comes in different forms for different women, but one of the worst kinds has to be the one that keeps you stuck in bed for hours or even days because it hurts so bad.

Whether you are the person experiencing it or it’s someone you know, it’s pretty safe to say that period pain of any kind really sucks and the world would be a much better place without it.

What Causes Period Cramps?

Period cramps occur when a chemical that’s called prostaglandin makes the uterus tighten up. During that time of the month, prostaglandin levels are higher than normal, which means the uterus contracts more strongly. It is the contractions of the uterus that are causing the cramping and the pain. 

Why do these contractions even happen in the first place you may ask? The contractions help shed the lining of the uterus, which is the blood and tissue that comes out of the vagina during the period. The lining is shed because an egg hasn’t been fertilized, which is a fancy way of saying that you haven’t gotten pregnant.

Typically, prostaglandin levels increase right before a period is about to begin. Levels decrease once you get your period, which is also why the cramping and pain tends to go away after a few days.

What Does Science Say About Relieving Period Pain?

Many scientific findings show that when you experience pain associated with menstruation, or dysmenorrhea as the doctors would call it, applying heat to the area could help a lot. 

When you’re applying heat to the lower abdomen or lower back, uterine contractions are relaxed, which in turn leads to you experiencing less pain. Furthermore, science also shows that massages may also help to reduce period cramps by further relaxing the uterus and the area around it.

This is great news, especially to people who no longer want to rely on pain medication for relief during their menstruation. Instead of constantly having to buy more painkillers and pumping your body full of harmful chemicals that wreck it over time, you can instead rely on heat and massage to get the safe and comfortable relief you need.

How To Relieve Period Cramps Quickly

There are many ways to use heat to get rid of those nasty period cramps. There’s the water bottles you fill with hot water, the wheat bags you chuck in the oven or microwave, the heated pads that you plug into the wall or the cozy blanket you wrap around your tummy and back.

All of them are great ways to get that soothing heat going. But you have to refill those water bottles, constantly get up to reheat those wheat bags and you have to sit close to an outlet to use those heated pads. Plus, have you ever tried taking one of these with you on a walk? Yeah, no wonder taking painkillers is easier…

Thankfully, there’s a new relieving solution and it’s called the Oreleva. It’s a portable heating pad that lets you take walks, go to the store and move about freely during your period and not have to worry about reheating, refilling or sitting next to an outlet.

The Oreleva relieves your horrible period pains with its adjustable warmness and massage vibration. It also lets you use it discreetly by simply strapping it around your tummy and pulling a sweater or pants over it – nobody will even notice you’re wearing it!. Once you’re done with it, just plug it into the wall and let it recharge, just like your phone or laptop. 

The best part? You get to enjoy your normal everyday life while on your period, without having to put any nasty pills in your body or having to feel stuck to the bed or couch with a bulky water bottle on top of you.

With the Oreleva as your secret period pain weapon, no period will stop you from living and enjoying your life to the fullest.

If you’re interested in learning more about the Oreleva, read more here.
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